Red Tea is a Tea of Purity

Teas are known to be a healthy drink because of its nutrients and benefits that bring to our body.  You can enjoy drinking teas the whole day without thinking of having side effects. Teas rank is high or higher than fruits or vegetables. Teas are one of the healthiest drinks and it is commonly drink in the whole world. It offers many health benefits (except for the sugar and milk).

 Red tea is a good option for people who are conscious about their health and it is a good sport drink for athletes, hyper active children and travelers.

There are Different Teas:

·         Green Tea

·         White Tea

·         Black Tea

·         Red Tea

White Tea

Black Tea

Green Tea

Red Tea

 Red teas contain no additive, preservatives or colorants. It is completely pure.  Red tea is made from a herbal plant. It is similar to green tea but red tea offers more nutrients. It is made from the indigenous wonder herb of South Africa called Rooibus; it is full of flavanoids and polyphenols.

Red Teas are rich in:

·         Tannin is good for the absorption of different nutrients in our body, protein and iron are examples.

·         Antioxidants-helps reduce the effect of free radicals that accelerate the process of aging and it also affect the immune system

·         Magnesium – for a healthy nervous system

·         Iron- increase the absorption of iron in our body

·         Less amount of Caffeine- promote blood flows to the brain without stimulating the heart, it can        sharpen the mental focus and concentrations.

·         Zinc and alpha hydroxyl acid can help you to enjoy healthy skin

·         Calcium – Red tea is a good option for people who are diagnosed with lactose intolerance

·         Manganese and fluoride for stronger teeth

·         Potassium

·         Copper Minerals

·         Polyphenols- contains anti-inflammatory, anti-viral and anti mutagenic properties

·         Sodium

Red Tea Health benefits:

• Red Tea can prevent of having cancer. Red tea contains antioxidant that helps to stop normal cell to become a cancer cell.

• Red tea is good for infants who are suffering from  colic and stomach cramps, but consult a physician before giving red tea to your infants because overdose it can give side effects.

• Red tea is good for the skin, red tea can relief itching, sunburn, rashes when added to bath.

• Red tea is good for heart health. Red tea helps in reducing stroke

• Red tea gives relief for stomach problems, vomiting, nausea, stomach ulcer and heart burn.

• Red tea controls your appetite and its good for weight loss.

• Lowers Cholesterol level

• Red tea improves our blood vessels. 

• Red tea acts as cancer preventative.

• Red tea relieves Diarrhea.

• Red tea consumption reduces the risk of having arthritis rheumatoid.

• Red tea contains no oxalic acids, so that person with kidney stones can enjoy this drink.

• Red tea is said to give relief for stress, depressions, and hypertensions.

• Headaches

• Insomnia

• Eczema

• As an effective curative treat for allergies

• Bone strengthening

• And Slowing Aging

Red Tea leaf

Some researchers have noticed some side effects of red tea. Research needs to improve the safety of drinking Red Tea for pregnant mothers and breastfeeding mothers.

Red teas can be served as a hot beverage or iced tea. Choose your way how to enjoy your own Red Tea. 

I'm sure when you go to supermarket for your groceries; you should include a bottle of fresh red tea in your baskets to experience the healthiness of Red Tea.